It’s also important to pay attention to sun protection. And remember to bring the stick or pot with you so you can reapply if your outdoor workout goes long. Try Vaseline Lip Therapy ($3, ) or Burt's Bees Beeswax Lip Balm ($6, ), he says. He likes Cerave Moisturizing Cream ($13, ).Īnd you should use a good petrolatum-based ointment (which seals in moisture) to your lips too: “Your lips have less natural protection than the rest of your skin, and are particularly vulnerable to chafing and chapping,” Dr. You should also apply a moisturizer that contains ceramides, which fill in cracks between skin cells and repair that external barrier, says Dr. You may also want to avoid potentially irritating products with fragrances or those that are alcohol-based, says Dr. That means sticking to ultra-gentle cleansers (like Dove Beauty Bar, $10 for four, ) and going easy on the exfoliation during the colder months since it can make your skin more sensitive to environmental factors like cold and wind, Joshua Zeichner, M.D., an associate professor of dermatology at Mount Sinai Hospital, tells SELF. How to prevent wind burn on your faceįirst, playing the preventive game is important to make sure the outermost layer of your skin is protected and intact. That’s why it’s important to protect against both before heading out for your outdoor workout. In fact, because wind burn breaks down that protective barrier of your skin, experiencing it may actually increase your risk of sunburn, Jill Cotseones, D.O., a dermatologist at Northwestern Medicine Central DuPage Hospital, tells SELF. You absolutely can get sunburn and wind burn at the same time.
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